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Sacred is a yoga, movement and meditation studio for grown folks & children. In community, we embody our bliss. Bring your age, size, ability, experience, hang-up, style and swagger. We know how to take you there. It’s a simple concept really: Love your body and your body will love you back. Sacred is the way you move.


I had some normal hesitations at first mostly “I’m going to be really bad at this.”  Everyone is extremely friendly though and has a sort of playful attitude about exercise and the body.


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Today’s Classes

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Class Announcements

Date Class Announcement
11/29/14 @ 9:30am Sacred Flow Healing Rhythms – This Week with Tanya
“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance if you’re perfectly free.” ~Rumi
Healing is possible in the present moment. Transformation is possible, Let’s connect the rhythm of each breath with mindful movement and dance on our yoga mats and stay open to possibility!
Tanya Farmer Saturday 8:00 am & 9:30 am


Check for future and past Sacred Announcements!

Try a Week, You'll Fall in Love!

2 weeks unlimited classes in yoga, dance and fitness. No catch. Full disclosure: Consider us wellness-pushers, we want to give you a taste of what it's like to feel good naturally and then get you hooked for a lifetime.

Sacred's Thoughts & Updates