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March: Be the Healing – Guest Post by Aimee Cox

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Take Care. Take good care. Take care of yourself. We say these phrases casually. Informal parting words that leave our lips so easily they have lost their meaning. But, what a beautiful and weighty mandate – to implore one another to look after ourselves! In these tumultuous and confusing times – where our social, political, […]

Kemetic Yoga: Darshania’s Journey

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I was introduced to Kemetic ( Egyptian ) Yoga in 1996. The feeling that I received from learning and practicing this ancient way gave me a whole new way to look at myself and in myself. I was very ecstatic to learn that ancient Egyptians practiced yoga and it gave me a confidence about myself […]

Spring Feelings of New

Guest Blogpost by Alexis Arvidson I am experiencing this spring in a huge way. Newness around every corner. My practice is expanding to include Brooklyn, I’m planning a wedding with my beloved, and I’m finishing up the first stage of the most profound training I have been privy to in this lifetime. Everything feels expansive, […]