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January: Slow Down to Feel

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We made it! For many of us, 2016 was a trying year, teeming with losses.  Our lessons were often through the grief!  Life’s fragility seemed ever-present.  Recovery time seemed next to nil.  But still, folks fell in love, had babies, birthed dreams, made some stuff, healed some things.  Beyond the horizon –  Spirit seemed to […]

Pay What You Desire + New Classes May 20-26

Demo Week - Pay What You Desire

All Classes – All Week Pay what you want – First Come, First Served Pre-register for $5, $10, $15 classes or pay another amount at the door.Check the schedule, check the schedule, check the schedule + Sign up early to claim your spot. New classes + new times + changes all week. New Classes – Liquid with Monstah Black –  Featuring “core” warm up, incorporating elements […]

Friday December 2nd: Prison Yoga Project Benefit

Last Reminder about tomorrow’s festivities! Prison Yoga Project Benefit Friday, December 2, 2011 7:30 PM until Saturday, December 3, 2011 1:00 AM The Prison Yoga Project Benefit Drinks-Raffles-Silent Auction Yoga Classes by Donation (Suggested Minimum $10) Sign up here 7am – 8am Beginner Warm Yoga 10am – 11:15  Hot Flow 12pm – 108 Sun Salutations for Change […]