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January: Slow Down to Feel

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We made it! For many of us, 2016 was a trying year, teeming with losses.  Our lessons were often through the grief!  Life’s fragility seemed ever-present.  Recovery time seemed next to nil.  But still, folks fell in love, had babies, birthed dreams, made some stuff, healed some things.  Beyond the horizon –  Spirit seemed to […]

30 Day Challenge – 2017

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Did any of the following just happen? A wave of nausea A fleeting thought of – “I should do that” A fleeting thought of – “I wish I could do that” A full body experience of “Yes” A full body experience of “No”, followed by instantaneous regret. Your heart skipped a beat You scurried away […]

JULY 30 DAY CHALLENGE 

July is the new January.  Why? We can’t fit more than 50 people into our January 30 day Challenge without absolute mayhem. It’s the 7th month (So lucky – 7 chakras, lucky #, sacred numerology with 7 abounds) It’s a month where you may have more time to take class It starts with J like January Did […]

30 Day Challenge – 2015

UPDATE: The 30 Day Challenge is now full.  If you sign up now you will be placed on a waitlist in case someone drops out before the 4th. Did any of the following just happen? A wave of nausea A fleeting thought of – “I should do that” A fleeting thought of – “I wish […]