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July: Embracing Emotion

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June was a rough ride. I was grateful for the forewarning in our resident astrologer Virginia Rosenberg’s June forecast and her strategic advice to relinquish attempts to control outcome and insist on curiosity.  As I stood in the aftermath of my personal windstorm, trying to salvage, dust-off and reassemble my Self only for the rains […]

July 30 Day Challenge 2016

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July is the new January.  Why? We can’t fit more than 50 people into our January 30 day Challenge without absolute mayhem. It’s the 7th month (So lucky – 7 chakras, lucky #, sacred numerology with 7 abounds) It’s a month where you may have more time to take class It starts with J like January Did […]

Dangerous Curves at Sacred – August 25th!

Dangerous Curves is the first national competition to highlight the unique contributions of plus size pole athletes. The performer with the most dangerous curves, as determined by the audience, will get special recognition at the end of the show.  And of course, no show would be complete without some guest performances along the way. Seating […]

Gratitude for the Prison Yoga Project Benefit

Dear Friends, One week ago, just like right now, I was up early, sleepless. The problem?  I had just experienced one of those moments when life itself had expanded so much and so quickly, that it left me stumped, overwhelmed, full. It was the morning after the Prison Yoga Benefit and my muscles ached from […]

Friday December 2nd: Prison Yoga Project Benefit

Last Reminder about tomorrow’s festivities! Prison Yoga Project Benefit Friday, December 2, 2011 7:30 PM until Saturday, December 3, 2011 1:00 AM The Prison Yoga Project Benefit Drinks-Raffles-Silent Auction Yoga Classes by Donation (Suggested Minimum $10) Sign up here 7am – 8am Beginner Warm Yoga 10am – 11:15  Hot Flow 12pm – 108 Sun Salutations for Change […]

Sacred’s Very Own, Roz Mays “The Diva” BRINGS IT!

I probably should wait until the videos erupt on Youtube before I send this, but I just can’t help myself. My voice is hoarse and my heart is burst wide open because THE DIVA WON POLESQUE LAST NIGHT! Polesque is a jaw-dropping night of pole-dancing and burlesque performances featuring the most friendly amateur pole-dancing competition […]