The Warm 60 minute class on Saturdays at noon are always free. Followed by 30 minutes of meditation (also Free). First come, first served to capacity.
Mat, towels & water provided. Please bring your own bottle.
Free Demo Classes
Try a New Class. If you like ’em, we’ll add them to our permanent schedule. All we ask for is FEEDBACK.
Adult Capoeira with Pena Verde
Not just for kids anymore. Capoeira is coming to Sacred. Capoeira is an Afro-Brazilian art form that combines elements of martial arts, music, and dance. No experience Necessary. Wear loose workout clothes.
Saturday, February 4th. 9:30am