Community Class
The Warm 60 minute class on Saturdays at noon are always free. Followed by 30 minutes of meditation (also Free). First come, first served to capacity.
Mat, towels & water provided. Please bring your own bottle.
Free Demo Classes
Try a New Class. If you like ‘em, we’ll add them to our permanent schedule. All we ask for is FEEDBACK.
This week:
Adult Capoeira with Pena Verde
Not just for kids anymore. Capoeira is coming to Sacred. Capoeira is an Afro-Brazilian art form that combines elements of martial arts, music, and dance. No experience Necessary. Wear loose workout clothes.
Saturday, February 4th. 9:30am