Personal Training and Private Instruction

 Rates:

  • Personal Training 1 Hour Session: $125
  • Private Yoga Instruction 1 Hour Session
    • Standard Rate: $90 (5 Pack: $405)
    • Specialty + Senior Yoga Teacher Rate: $125 (5 Pack: $560)
    • New Teacher Rate (Select graduates of Sacred’s teacher training with less than one year of experience): $65
    • Private Instruction 90 Minute Session: Standard: $125, Specialty and Senior: $160.00, New Teacher: $95
  • Bring-A-Partner:  Halve the cost and double the commitment.  No extra fee for bringing a partner in sweat.
  • Small Group Training is available.  Email inquiries to info@sacredbrooklyn.com or make it a party.

Private Yoga Instruction

Private Yoga Instruction Brooklyn New YorkThe traditional transmission of yoga was personalized from teacher to student, 1:1.  After an initial assessment, an experienced yoga teacher will work with you according to your personal goals.  The possibilities for exploration are endless.  Ideas include: creating impeccable alignment, injury management, yoga therapy, developing an at home practice, exploring advanced asana, emotional/energy management, weight loss, chakra balancing, personal modifications, and yoga for sleep disorders.  Specialty Yoga instruction available for pregnancy, postnatal recovery, restorative/yin practices, family yoga, and pain and injury management.  Privates are available in-studio or at home.

Personal Training

Personal TrainingPrivate training is a perfect way to delve deeper into your body, learn about your movement patterns, and receive individualized programming to stay strong, lean and healthy 24/7.

Postnatal Training

Postnatal TrainingPersonal training for the postnatal mama.  Bring baby along and make long lasting health and wellness a priority in a nurturing environment.

Also Available: Private Instruction in Burlesque, Belly Dance, Pilates/Core, Capoeira, Kettlebells and more.

Cancellation policy

We respect your time and our teacher’s time. If a private session is cancelled less than 24 hours prior to the session, the fee will be charged in full.

Make it Happen

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