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	<title>Sacred</title>
	<link>http://www.sacredbrooklyn.com</link>
	<description>the way you move</description>
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		<title>Kids Classes at Sacred</title>
		<description><![CDATA[Don’t miss the FREE KIDS HIP-HOP DEMO class this Friday, May 18th, from 4:30-5:30 with the newest addition to the Sacred family, Jake Pesquira!! This class is FREE no matter if you have been here before or not, so get the word out! There will be a special deal for parents during the demo&#8211;$10 warm [...]]]></description>
		<link>http://www.sacredbrooklyn.com/2012/05/16/kids-classes-at-sacred/</link>
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		<title>The Two-Week Trial: Pole Potential</title>
		<description><![CDATA[Guest blog by Christine Anderson So I had been talking the talk for at least a few weeks about wanting to try Pole Dancing Classes, but I had no real idea where to start.  Having just enough knowledge now about various types of dance classes and studios that exist in New York, I know that [...]]]></description>
		<link>http://www.sacredbrooklyn.com/2012/04/26/the-two-week-trial-pole-potential/</link>
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		<title>So You Think You Can’t Dance.</title>
		<description><![CDATA[Guest blog by Christine Anderson If there were a reality show by that name, I probably would be the first in line. Well, actually No, because there is NO friggin’ chance I would ever willfully subject myself to public display &#8211; much less critique &#8211; of my dubious movement capabilities, but it seemed like a [...]]]></description>
		<link>http://www.sacredbrooklyn.com/2012/04/11/so-you-think-you-can%e2%80%99t-dance/</link>
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		<title>Sacred Open House and Talent Showcase This Saturday!</title>
		<description><![CDATA[]]></description>
		<link>http://www.sacredbrooklyn.com/2012/03/05/sacred-open-house-and-talent-showcase-this-saturday/</link>
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		<title>Meet me in Hawaii?  Aloha Brooklyn!</title>
		<description><![CDATA[We promise the most fun you will have in February. Join us for a Surfs Up Sunday afternoon for a warm Indoor Surfing lesson followed by Hula Lesson by world class professionals.  It&#8217;ll be as close as you can get to Hawaii in Brooklyn Wintertime.  Take the each class separately or sign up for the whole [...]]]></description>
		<link>http://www.sacredbrooklyn.com/2012/02/20/meet-me-in-hawaii-aloha-brooklyn/</link>
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		<title>It’s our anniversary!</title>
		<description><![CDATA[One year ago, construction still underway, we hosted our grand opening party.  The night before a crew of my besties descended upon Sacred, we rolled up our sleeves and we cleaned for hours.  The floor delivery was late, so we practiced our first yoga class on cement.  The window installation was a disaster so the [...]]]></description>
		<link>http://www.sacredbrooklyn.com/2012/02/19/its-our-anniversary/</link>
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		<title>What makes a Sacred yogi?  What makes a yogi Sacred.</title>
		<description><![CDATA[Tales from the 30 Day Challengers Maybe you see them on the next mat regularly and wonder who they are outside of the hot room? Perhaps you haven&#8217;t visited us yet and are curious who goes there? I asked a few of the yogis who are braving the 30 day challenge to shed some light [...]]]></description>
		<link>http://www.sacredbrooklyn.com/2012/01/24/what-makes-a-sacred-yogi-what-makes-a-yogi-sacred/</link>
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		<title>Take the January Challenge!  Go 30 Days Straight, Earn 30 Days Free</title>
		<description><![CDATA[Hats off to a New Year.  Let&#8217;s do this! How it Works 1. Pay for your 30 Days.  Need some advise about which package to buy?  Go here. 2. Sign up at the bottom of this page. 3. Come every day to a yoga class at Sacred for 30 consecutive days beginning somewhere between January [...]]]></description>
		<link>http://www.sacredbrooklyn.com/2011/12/16/take-the-january-challenge-go-30-days-straight-earn-30-days-free/</link>
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		<title>Gratitude for the Prison Yoga Project Benefit</title>
		<description><![CDATA[Dear Friends, One week ago, just like right now, I was up early, sleepless. The problem?  I had just experienced one of those moments when life itself had expanded so much and so quickly, that it left me stumped, overwhelmed, full. It was the morning after the Prison Yoga Benefit and my muscles ached from [...]]]></description>
		<link>http://www.sacredbrooklyn.com/2011/12/09/gratitude-for-the-prison-yoga-project-benefit/</link>
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		<title>Friday December 2nd: Prison Yoga Project Benefit</title>
		<description><![CDATA[Last Reminder about tomorrow&#8217;s festivities! Prison Yoga Project Benefit Friday, December 2, 2011 7:30 PM until Saturday, December 3, 2011 1:00 AM The Prison Yoga Project Benefit Drinks-Raffles-Silent Auction Yoga Classes by Donation (Suggested Minimum $10) Sign up here 7am &#8211; 8am Beginner Warm Yoga 10am &#8211; 11:15  Hot Flow 12pm &#8211; 108 Sun Salutations for Change [...]]]></description>
		<link>http://www.sacredbrooklyn.com/2011/12/01/964/</link>
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