Begin your New Year with this special class of 108 Sun Salutations. Each Sun Salutation is an expression of gratitude, a sweaty release of all obstacles in your way and a prayer for all that is about to manifest. This class will be special, challenging, not heated and usually lasts about 2 hours.
Why 108? 108 carries spiritual significance throughout many cultures: • 108 is the number of “”Upanishads” comprising Indian philosophy’s “Vedic texts” • 108 is the number of names for Shiva • 108 is the number of names for Buddha • 108 is the chinese number representing “man” • 108 is the number of beads on a Catholic rotary • 108 is the number of beads on a Tibetan mala.