Archive by Author

June: Curiosity

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Curious George is a silly monkey. His curiosity often leads him to break the rules and break boundaries. Interestingly enough, his good natured, yet defiant sneaky ways make him extra-lovable and lead him (and the reader by association) on the most wonderful of adventures. I remember the first time, I heard a yoga teacher instruct […]

May: Steady Growth

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When I teach, I am often in awe of the dedication I witness on the mat.  Often we set intentions at the top of class to tether our discipline and work to something grander than a physical conquest.  Each moment becomes an opportunity to embody our intentions, through breath, focus, mindfulness, and attention we become […]

JULY 30 DAY CHALLENGE 

July is the new January.  Why? We can’t fit more than 50 people into our January 30 day Challenge without absolute mayhem. It’s the 7th month (So lucky – 7 chakras, lucky #, sacred numerology with 7 abounds) It’s a month where you may have more time to take class It starts with J like January Did […]

30 Day Challenge – 2015

UPDATE: The 30 Day Challenge is now full.  If you sign up now you will be placed on a waitlist in case someone drops out before the 4th. Did any of the following just happen? A wave of nausea A fleeting thought of – “I should do that” A fleeting thought of – “I wish […]

ChiChi- We Salute You! A Good Life

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Dear Family, How do we continue on, in the midst of this tremendous loss? I turn to the words that inspired ChiChi for guidance. If you can, you must. I am beyond grateful for the outpouring of love and support as we grieve our collective loss. Truly, this is the most incredible and loving community […]

Pay What You Desire Week
September 15th – 21st

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We’ve got a brand new schedule and we’re looking forward to filling the rooms with your generosity + enthusiasm. Pay whatever you desire for any class from September 15th. Highlights: By popular demand, earlier – early morning classes. Funk Ballet is back for one season only. 12pm classes almost every weekday Friday night pole triple threat Meditation 4 times/week […]