New Year’s Eve, Camel at Midnight

Gratitude for 2013, Dreaming  into 2014 Here’s the best alternative in town to spending New Years in a crowded bar bumping elbows with the inebriated – Guaranteed hot + sweaty + great company.  Flow into the New Year with a heart opening practice culminating in Camel Pose at Midnight.  Lead this year by Rachel Costello, […]

The 30 Day Challenge 2014


Did any of the following just happen? A wave of nausea A fleeting thought of – “I should do that” A fleeting thought of – “I wish I could do that” A full body experience of “Yes” A full body experience of “No”, followed by instantaneous regret. Your heart skipped a beat You scurried away […]

Chanting w/ Kirtan Soul Revival – 11/24

Chanting w/ Kirtan Soul Revival Sunday, November 24th

Sunday, November 24th 6-7:30 pm Sliding scale of $5-$20 Sign Up Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. […]

Pay What You Desire Demo Week


September 16th-22nd – All Classes – All Week Pay What You Desire- First Come, First Served Pre-register for $5, $10, $15 classes or pay another amount at the door. MAJOR CHANGES TO REFLECT A conscious shift away from classes modeled after the Bikram method (more on why in a forthcoming blogpost, but no, it has nothing to do with […]

July is the New January – 30 Day Challenge Part II

Confession – Sacred has a 30 Day Challenge Problem.  In January, so many of you signed up, we were bursting at the seams.  It was absolutely the most beautiful insanity I have ever seen.  We can’t squeeze that many luscious bodies into our 2014 challenge and will be limiting entry to 50 dedicated souls.  To make […]

Pay What You Desire + New Classes May 20-26

Demo Week - Pay What You Desire

All Classes – All Week Pay what you want – First Come, First Served Pre-register for $5, $10, $15 classes or pay another amount at the door.Check the schedule, check the schedule, check the schedule + Sign up early to claim your spot. New classes + new times + changes all week. New Classes – Liquid with Monstah Black –  Featuring “core” warm up, incorporating elements […]