Drumroll please…. (really do it, it adds to the flare of the email even if it’s internally) THE 30 DAY CHALLENGE 2013 Did any of the following just happen? A wave of nausea A fleeting thought of – “I should do that” A fleeting thought of – “I wish I could do that” A […]
I’m kind of glutton for the truth lately. I’m constantly listening for the hidden truths – the unadulterated, elephant in the room and the needle in the haystack varieties. I can’t get enough. My favorite review of Sacred ever, uses the phrase “shockingly unpretentious”. To me it’s the holy grail of reviews because it reflects […]
On August 25th 2012, Sacred pole dance instructor Roz “the Diva” Mays and Sacred Studio hosted Dangerous Curves — the first national competition to highlight the unique contributions of plus size pole athletes. Following the overwhelming success of this stellar extravaganza, Roz brings us some personal insight on pole dancing, risk-taking, and plus-sized athleticism. How […]
Dangerous Curves is the first national competition to highlight the unique contributions of plus size pole athletes. The performer with the most dangerous curves, as determined by the audience, will get special recognition at the end of the show. And of course, no show would be complete without some guest performances along the way. Seating […]
Sacred and SUPNewYorkCity.com bring you a Paddleboarding Adventure Trip + BBQ Sunday July 29th, 11am Sign up at http://bit.ly/NW827W
They’ve done it. I can imagine my curly-haired, almond-skinned daughter squealing to her friends, “she’s a yoga teacher. just like my mama.” Next they roll out the tiny mat and fix her just right in a kneeling pose since that Barbie high heel permanent point won’t allow her to stand in Tadasana. My seventies progressive […]
April 5, 2014 • 7:30pm-9:00pm • FREE Join us for this free event and see our Sacred dancers inspire!
Don’t miss the FREE KIDS HIP-HOP DEMO class this Friday, May 18th, from 4:30-5:30 with the newest addition to the Sacred family, Jake Pesquira!! This class is FREE no matter if you have been here before or not, so get the word out! There will be a special deal for parents during the demo–$10 warm […]