Begin your New Year with this special class of 108 Sun Salutations. Each Sun Salutation is an expression of gratitude, a sweaty release of all obstacles in your way and a prayer for all that is about to manifest. This class will be special, challenging, not heated and usually lasts about 2 hours. Why 108? […]
Gratitude for 2013, Dreaming into 2014 Here’s the best alternative in town to spending New Years in a crowded bar bumping elbows with the inebriated – Guaranteed hot + sweaty + great company. Flow into the New Year with a heart opening practice culminating in Camel Pose at Midnight. Lead this year by Rachel Costello, […]
On August 25th 2012, Sacred pole dance instructor Roz “the Diva” Mays and Sacred Studio hosted Dangerous Curves — the first national competition to highlight the unique contributions of plus size pole athletes. Following the overwhelming success of this stellar extravaganza, Roz brings us some personal insight on pole dancing, risk-taking, and plus-sized athleticism. How […]
Dangerous Curves is the first national competition to highlight the unique contributions of plus size pole athletes. The performer with the most dangerous curves, as determined by the audience, will get special recognition at the end of the show. And of course, no show would be complete without some guest performances along the way. Seating […]
April 5, 2014 • 7:30pm-9:00pm • FREE Join us for this free event and see our Sacred dancers inspire!
Don’t miss the FREE KIDS HIP-HOP DEMO class this Friday, May 18th, from 4:30-5:30 with the newest addition to the Sacred family, Jake Pesquira!! This class is FREE no matter if you have been here before or not, so get the word out! There will be a special deal for parents during the demo–$10 warm […]
We promise the most fun you will have in February. Join us for a Surfs Up Sunday afternoon for a warm Indoor Surfing lesson followed by Hula Lesson by world class professionals. It’ll be as close as you can get to Hawaii in Brooklyn Wintertime. Take the each class separately or sign up for the whole […]
One year ago, construction still underway, we hosted our grand opening party. The night before a crew of my besties descended upon Sacred, we rolled up our sleeves and we cleaned for hours. The floor delivery was late, so we practiced our first yoga class on cement. The window installation was a disaster so the […]
Dear Friends, One week ago, just like right now, I was up early, sleepless. The problem? I had just experienced one of those moments when life itself had expanded so much and so quickly, that it left me stumped, overwhelmed, full. It was the morning after the Prison Yoga Benefit and my muscles ached from […]
