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New Year’s Eve, Camel at Midnight

Gratitude for 2013, Dreaming  into 2014 Here’s the best alternative in town to spending New Years in a crowded bar bumping elbows with the inebriated – Guaranteed hot + sweaty + great company.  Flow into the New Year with a heart opening practice culminating in Camel Pose at Midnight.  Lead this year by Rachel Costello, […]

Dangerous Curves: An Interview with Roz Mays, Sacred Pole Instructor

On August 25th 2012, Sacred pole dance instructor Roz “the Diva” Mays and Sacred Studio hosted Dangerous Curves — the first national competition to highlight the unique contributions of plus size pole athletes.   Following the overwhelming success of this stellar extravaganza, Roz brings us some personal insight on pole dancing, risk-taking, and plus-sized athleticism. How […]

Dangerous Curves at Sacred – August 25th!

Dangerous Curves is the first national competition to highlight the unique contributions of plus size pole athletes. The performer with the most dangerous curves, as determined by the audience, will get special recognition at the end of the show.  And of course, no show would be complete without some guest performances along the way. Seating […]

Gratitude for the Prison Yoga Project Benefit

Dear Friends, One week ago, just like right now, I was up early, sleepless. The problem?  I had just experienced one of those moments when life itself had expanded so much and so quickly, that it left me stumped, overwhelmed, full. It was the morning after the Prison Yoga Benefit and my muscles ached from […]