June 29, 2014 • 2pm-3:30pm • $20-25 SteadyRoll is a 90-minute workshop designed to awaken your deep intrinsic muscles, tap into your center, and work towards full body symmetry.
It’s Love week at Sacred. I mean, let’s be honest: every week is love week at Sacred, but this week, heart-shaped post its adorn the walls. Sticky notes about strength and adoration have been turning up in shoes after class. Classes revolve around love even more than usual. Are you feeling the love? I’ve had body love […]
Guest Blogpost by Alexis Arvidson I am experiencing this spring in a huge way. Newness around every corner. My practice is expanding to include Brooklyn, I’m planning a wedding with my beloved, and I’m finishing up the first stage of the most profound training I have been privy to in this lifetime. Everything feels expansive, […]