Sacred Kids

Mondays + Wednesdays: Brooklyn DAY (Dramatic Arts & Yoga)

with Lauren Benson (Ages 7-15), 4pm-5:30pm

Newcomer? Take a Free Trial Class

Register Now

About Brooklyn DAY

What is a typical Brooklyn day like for our youth? Through guided teachings in theatre, acting, playwriting plus yoga, we’ll find out from the source! Teaching artist Lauren Kelly Benson of Aditi Flow and Creative Wellness ( will guide your student through a process of relaxation and finding safe space for personal expression, discovering what is important to them in their world, and learning how to express themselves through theatre. Each semester they will write, direct, rehearse, and perform in original works written by your students! Open to ages mature 7 to 15, this multi-generational learning environment will be a gateway for your student to discover and harness the power of their own voice!

Free Pick Up from Arts & Letters and PS11 and any other local school with a minimum of 4 participating students!

See an example of a class session as well as interviews from past students, here.


Praise for Brooklyn DAY

“My six year old daughter has really blossomed in the Brooklyn DAY program. She had expressed interest in the arts in the past. I wanted to find a program that would support her gentle spirit. Lauren has given her so many useful tools and take-aways from the program. There is no doubt my little one will continue to pursue her hearts dream. A great class that moves your children forward through yoga, dance and performance.” -Nia Dara Biven

Pricing and Schedule

Fall TrimesterSeptember 18th and runs to December 15th. (No class DOE holidays and day before Thanksgiving November 22nd)

Winter Trimester: January 3rd – March 28th(No Class DOE Holidays)

Spring Trimester: April 2nd – June 20th (No Class DOE Holidays)

Trimester Tuition: $500. Early Bird $450 (1/20 Winter Semester, 4/1 Spring Semester)

Sibling Discount: 25% off additional siblings

Pick up from Arts & Letters/PS 20 Included

Register for the Class

Please contact the front desk for sibling discounts or with questions:

Email: or call 347-715-4112

Class Located at Sacred Fort Greene @ 334 Myrtle Ave

About Lauren Benson

11091564_10103802800079959_1725008325760522544_nLauren Kelly Benson is a vocalist, teaching artist and yoga teacher. Having studied at NYU’s Tisch School of the Arts, Hunter College, and countless conservatory programs, Lauren’s passion for theatre and the theatre arts extends back to her childhood. Having discovered yoga over 10 years ago, she found it complemented her artistic practices perfectly. Drawn to the ways yoga can unblock creative flow, balance emotional output, and create space for deep exploration of one’s truth, Lauren created Aditi Flow and Creative Wellness. Certified in teaching Vinyasa flow from Sacred Brooklyn, and teaching children’s yoga from Rainbow Kids Yoga, Lauren has a volunteered with incarcerated youth on Riker’s Island, is a pre-school musical kids yoga adventure teacher with Yo Re Mi, a hot vinyasa flow teacher at Sacred Brooklyn, teaches Yoga for Musicians and Performers at the Brooklyn Music School, and is excited to add Sacred’s new children’s program Brooklyn DAY to the repertoire!