Free Mini-Asana Clinics

Join us for this sneak-peek into the 200 hr yoga teacher training classroom. We’ll deep dive into a singular asana each month. Exploration will include it’s structure, common misalignments, modifications, variations, and energetic components. The clinic is open to anyone curious about deepening their practice and understanding of yoga. If you are interested in learning more about teacher training, you are invited to stay for our open house.

April Asana #2: Bakasana 

Sunday, April 30th

Mini Asana Clinic 12:00pm-12:30pm

May Asanas: Virabhadrasana I + Baddha 

Virabhadrasana

Sunday, May 21st

Mini Asana Clinic 12:00pm-12:30pm