Explore the Beautiful Beast that is the Fusion of Aerial Silks & a Vertical Pole
In this 3hr Pole/Silks Immersion lead by KD , expect to get out of your comfort zone and nurture YOUR fierce flow. Come to work, groove, grow and develop the healthy addiction of Sensual Sensory Athleticism.
The Pole/Silks Experience:
- Bio Mechanic Sensual Warm Up.
- Burlesque & Booty Work.
- Focused Pole Technique.
- Pole / Silks Play & Strengthening emphasizing Awareness & Safety.
- Momentum Exploration.
- Alchemic Alignment & Stretch.
***Wear warm ups over pole attire- the more layers the more fun.
“Know your grip now get off the Pole.” Love, KD
This class is for people with a beginner or intermediate training level in either pole or aerial silks.
Date:Thursday, May 22, 2014
*Members are students on autopoay, work-study, or yearly packages
KD has over 25 years of movement experience through international training, exploration, and performance. Formally trained in 1st generation Dunham Technique- a dance anthropology, KD is a Master Instructor Trainer for AntiGravity Yoga & Fitness training AG Instructors & AG Instructor Trainers globally. KD is a certified pole fitness instructor, explores the beautiful beasts of fusing together various apparatus, holds floor based movement classes based in sensual, sensory, & empowering athleticism, loves training, is an aerialist performer for the NYC art instillation- ONE, and is the founder of Body Bou Saf – Addictively Scented Shea Butter & Healing Arts Movement.