Private Instruction and Personal Training


  • 75 Minute Session
    • Standard Rate: $121 (3 Pack: 10% Discount)
    • New Teacher Rate (Select graduates of Sacred’s teacher training with less than one year of experience): $66
    • Private Instruction 90 Minute Session: Standard: $143,  New Teacher: $99
  • Bring-A-Partner:  Halve the cost and double the commitment.  No extra fee for bringing a partner in sweat.
  • Small Group Training is available.  Email inquiries to or make it a party.

Private Yoga Instruction

Private Yoga Instruction Brooklyn New YorkThe traditional transmission of yoga was personalized from teacher to student, 1:1.  After an initial assessment, an experienced yoga teacher will work with you according to your personal goals.  The possibilities for exploration are endless.  Ideas include: creating impeccable alignment, injury management, yoga therapy, developing an at home practice, exploring advanced asana, emotional/energy management, weight loss, chakra balancing, personal modifications, and yoga for sleep disorders.  Specialty Yoga instruction available for pregnancy, postnatal recovery, restorative/yin practices, family yoga, and pain and injury management.  Privates are available in-studio or at home.

Personal Training

Personal TrainingPrivate training is a perfect way to delve deeper into your body, learn about your movement patterns, and receive individualized programming to stay strong, lean and healthy 24/7.

Postnatal Training

Postnatal TrainingPersonal training for the postnatal mama.  Bring baby along and make long lasting health and wellness a priority in a nurturing environment.

Also Available: Private Instruction in Burlesque, Belly Dance, Pilates/Core, Capoeira, Kettlebells and more.

Cancellation policy

We respect your time and our teacher’s time. If a private session is cancelled less than 24 hours prior to the session, the fee will be charged in full.

Make it Happen

Ready to book a private or need more info?  Fill this out.

Sacred Brooklyn and Sacred Sounds are combining forces.

During this time of merging, if you have any trouble logging in to your account or accessing your classes,
please call us at (212) 533.9642