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  Spring 2020 Manhattan
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✨Join us for Community Class✨ Saturday (tomor

✨Join us for Community Class✨
Saturday (tomorrow) 12pm with @gesturesof
Community class has always been free and still is 💛 We’ve added a Donation option since some folks have been reaching out about how to support Sacred through this time.
⚡️Donations are totally optional!⚡️ join us every Saturday at 12pm 💛 link in bio to sign up 💛

Black Lives Matter 🖤 . PRENATAL YOGA (for BIPOC

Black Lives Matter 🖤
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PRENATAL YOGA (for BIPOC only): a trauma-informed prenatal yoga class, taught by @dgcastelblanco , Sunday 6/28 10:15am .
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Donna will lead breath work and poses to safely explore your changing body. This is a unique opportunity to prepare for pregnancy and birth with a virtual community in the midst of the COVID pandemic and the ongoing revolution for racial justice. Proceeds from this class will benefit @parentingforliberation .
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Donna, a Latinx second generation immigrant, offers a safe space for pregnant students to calm the nervous system and build or restore a solid connection between mind, body, and baby (or babies).
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Parenting for Liberation’s (P4L) mission is to cultivate resilient and joyful Black families that are doing the healing work to interrupt historical traumas and intergenerational violence, dismantle harmful narratives about the Black family, and create community that amplifies Black girl magic and Black boy joy.
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Please have 2 yoga blocks (alternatives: shoe boxes, milk or juice cartons), a yoga bolster (alternatives: firm pillow, blankets, towels, couch cushion), and at least 1 blanket.
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Sign up at sacredbrooklyn.com - link in bio

Black Lives Matter 🖤 . . Build Inner Safety: Re

Black Lives Matter 🖤
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Build Inner Safety: Restorative Flow (For Everyone) with Miho Nozawa on Saturday, 6/27 at 4pm .
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This 75 minute flow will center around restorative postures to help you access the peace of your inner temple. Together, we will use movement and breath to build a stronger sense of safety within our bodies and minds. Proceeds from this class will be directed towards the Sacred Teacher Fund to help support our work with Black Lives Matter and the impact of the coronavirus.
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Born and raised in Fujinomiya, Japan, Miho’s dance background has influenced her approach to yoga. She believes yoga is not about achieving perfection; it is about accepting ourselves as we are. Miho is certified in vinyasa, pre and post-natal yoga.
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Sign up at sacredbrooklyn.com link in bio

Black Lives Matter 🖤 . GATHERING YOUR HEART SPA

Black Lives Matter 🖤
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GATHERING YOUR HEART SPACE (for BIPOC only): A gentle yoga flow & guided meditation class, taught by @gesturesof , Tuesday 6/23 2pm
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Tatiana Fenner will lead a cleansing and clearing yoga flow that focuses on healing and strengthening the heart chakra through guided meditation and grounded-based movement. Proceeds from this class will benefit The Loveland Foundation’s Therapy Fund for Black Women and Girls
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The Loveland Foundation, started by Rachel Cargle, brings opportunity and healing to black women and girls through fellowships, residency programs, listening tours and more, ultimately contributing to empowerment and liberation in communities of color.
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Sign up at sacredbrooklyn.com - link in bio

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GREENWICH VILLAGE

163 Bleecker St, 2nd Floor
New York, NY 10012
(212) 533-9642

FORT GREENE

334 Myrtle Avenue
Brooklyn, NY 11205
(718) 855-2973

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